EMDR & Trauma Therapy Intensives in Orlando: Accelerated Healing for Lasting Change.
When weekly therapy feels like it’s only scratching the surface, intensives allow you to go deeper, faster. Experience months of progress in a single weekend through specialized 1:1 EMDR Intensives.
Is weekly therapy just not cutting it?
Traditional talk therapy may have given you “head” knowledge, but your body is still unsettled. One-hour sessions feels like they only scratch the surface, and then you have to start all over again next week. Maybe you feel…
Trapped by unhealthy patterns of coping
Insecure and misunderstood, even by the people closest to you
Defined by your painful past experiences
Plagued by feelings of shame, guilt, or anxiety
Stuck in “regular” therapy and want something more
How we can help
With intensives, change is closer than you think.
Our intensives are designed to help you experience change & growth that might otherwise take months of traditional therapy.
EMDR Intensives
Select from half-day, full-day, or 3-day format tailored to your needs. Begin with a personalized pre-assessment to craft a customized treatment plan for our sessions. Your experience includes a comprehensive workbook and a follow-up post-assessment to track progress and continued growth
Discover the healing you’ve been searching for.
Frequently asked questions about trauma & EMDR intensives
-
Intensives are periods of concentrated treatment, whether that’s part of a day or a weekend. Weekly therapy must start and stop according to a 50-60 minute time slot, while intensives allow you to go deeper, getting to the root of the problem more efficiently. This means resolution can happen far more quickly as well.
-
Absolutely. Intensives can be a helpful way to get “unstuck” and continue making progress in traditional weekly therapy. If desired, we’re also happy to coordinate care with your current therapist.
-
Click this link below to schedule a free consult with us. We’ll answer any questions you have and help you decide if a trauma or EMDR intensive is the right format for you to find the joy and freedom you’re seeking.
HOW IT WORKS
EMDR Intensives
Work 1:1 with a specialized therapist to accelerate healing. In-person or virtual.
-
EMDR intensives are the right fit for people who are:
Feeling stuck in traditional, weekly therapy
Too busy for weekly appointments
Looking for something different in their healing journey
Wanting to prepare for an upcoming event that may induce anxiety, such as a job interview, sports performance, public speaking, or important test
-
Half-Day ($1,200)
3-hour treatment session
5.5 clinical hours (including assessment and post-treatment interview)
Workbook Included
Full-Day ($1,700)
6 hours of treatment, broken up into two sessions (morning and afternoon)
8.5 clinical hours (including assessment and post-treatment interview)
-
All intensive options include:
Virtual 90-minute pre-intensive assessment
Virtual 60-minute post-treatment interview
Resources and assessments to identify triggers, memories to re-process, and more
Personalized workbook to work on goals before, during, and after treatment
Water and snacks, if in-person
-
Consult: Click here to schedule a free consultation with us. We’ll answer any questions you have and discuss the right intensive length for you.
Assessment: We’ll meet for your pre-intensive assessment in order to understand your history and set goals for treatment. You’ll also learn some coping skills that can help you prepare for the intensive.
Treatment: Join your therapist for your scheduled intensive. We encourage you to get adequate rest, come in comfortable clothing, and have some gentle care for yourself planned afterwards. We will provide light snacks, water, coffee, tea, a journal, and a comfortable space for you to do your processing.
Follow-up: We’ll meet for your 60-minute follow-up interview to discuss your progress and next steps for treatment, if necessary.
Frequently Asked Questions
-
Think of traditional therapy like a weekly workout and an intensive like a multi-day training camp. We offer half-day, full-day, or 3-day formats. This condensed time frame allows us to stay in the "processing" zone longer, which can lead to neurological shifts that typically take 6-12 months of weekly appointments to achieve.
-
Absolutely. Many clients come to Wellspring specifically for "Adjunctive EMDR." We work as a specialized team alongside your regular therapist to help you move past a specific "stuck" point or traumatic memory, then you return to your primary therapist for ongoing integration.
-
Your intensive is a comprehensive experience. It includes a personalized pre-assessment to craft your treatment plan, a customized workbook to use during our sessions, and a follow-up post-assessment to track your progress and ensure you feel grounded moving forward.
-
While most insurance companies do not yet recognize the "intensive" model for reimbursement, many clients find that the accelerated progress saves them money and time in the long run by reducing the total number of months spent in therapy. We can provide a superbill for the clinical portions of the intensive for you to submit for out-of-network benefits.
-
If you feel "stuck" in talk therapy, if you have a specific event you need to process, or if your schedule simply doesn't allow for weekly appointments, an intensive is likely a great fit. During our free 15-minute consultation, we will determine which format (1:1 or Retreat) best serves your current needs.
