With a more widespread awareness and understanding of eating disorders, we hope that asking for help will be normalized, conversations about eating disorders will not feel shameful, and access to lifesaving treatment will become more accessible.

To put it lightly, college is a lot. Effective time management skills might look different depending on your work style, but here are a few tips to consider to feel more in control of your schedule.

If you are looking to combat loneliness, here are practical ways to redirect the outcomes of alone time and begin to experience its benefits.