A safe place to heal & discover your true worth!

EMDR therapy for women online throughout Florida and Louisiana 

Do you feel like you never quite measure up? That regardless of how hard you try, it’s just not enough?

You want to feel like there is hope…that life can be different.

But instead, you…

  • Fear making a wrong decision

  • Feel lonely, even in the midst of a crowd

  • Question whether you will ever heal from the pain of your past

  • Believe you are too sensitive & need to toughen up.

  • Criticize your body & obsess about food and weight

  • Blame yourself for where you are in life.

Imagine the inner noise in your head silencing.

 

You feel calm and grounded and the past is no longer impacting your present in detrimental ways.

You can accept yourself, your body, your size and shape. You have freedom around food. 

Deep inside, you believe you have value and worth. You are able to live each day with a sense of hope.

 

Through our sessions together…

You will learn new ways of coping, have support to work through painful life experiences, and come to a place of self acceptance so that you can live in freedom.

You are in the right place.

Connect with one of our highly trained and experienced therapists where you can feel safe, seen, heard, and understood. You will receive a personalized approach to help you break free from the chains of the past, live fully in the present, and have hope for the future.

As seen in...

  • Find Hope Here - Your Labels Don't Define You

    Brenda speaks with Teresa Whiting about her experience with early trauma, overcoming incredible odds, and how to find hope.

    Listen Here

  • Hope Unabridged - "Managing Back to School Anxiety Amid COVID-19"

    Angie and Kasey from Hope Unabridged interviewed Brenda about practical ways to navigate anxiety in the back to school season.

    Listen Here

  • Subkit - "Live in Freedom - Wellspring Therapy Associates"

    Brenda spoke with digital magazine Subkit about starting her own entrepreneurial journey in mental wellness.

    Read Here
  • Wellspring Therapy Associates Florida Brenda Stewart and Ann Simmons

    Find Hope Here - “Healing Within a Safe Community"

    Teresa speaks with Brenda and Ann about the importnc and power f finding a safe community to hare your hard story.

    Read Here
Make It

Our specialties

Trauma

Wellspring Therapy Associates Trauma Counseling Woman in white dress in an open field

Painful experiences do not have to define you.  You can heal the wounds of the past, experience wholeness moving forward, and truly understand your value and worth

Anxiety

Wellspring Therapy Associates Anxiety Counseling Woman in pink jacket with white shirt carrying a purse

It is possible to feel calm and connected even when life has ups and downs.  Gain tools to help you cope, learn to quiet the voice of anxiety, and experience internal peace.

Eating Disorders & Body Image

Wellspring Therapy Associates Eating Disorder Therapy person holding a bowl of fruit and granola

You are more than a number on the scale!  Your body size and shape do not define you. Identify the roots of your eating disorder and learn to accept and honor your body.

EMDR

Wellspring Therapy Associates EMDR therapy woman in jeans in sweater on white background

Allow your brain and body to heal through one of the most researched and effective therapies.  No longer be held captive but walk in freedom and joy

 

We also offer Christian counseling.

Spiritual health is closely related to mental health. Our Christian therapists are ready to incorporate Biblical truth and connect you to the true healer as you navigate your journey.

 

Getting started is simple.

 

1.

Call to schedule an appointment.

You will be matched with a therapist in Orlando who you can connect with and begin the therapy process.

2.

Stay committed to the process.

Change does not happen overnight.  It takes consistency and time. We will walk with you each step of the way.

3.

Experience change.

Discover who you truly are, meet the goals you have for your life, and be transformed

 

P.S. Therapy can fit your lifestyle!

Just think, you no longer have to fight traffic, no more commute time, increased time flexibility, no need to find childcare, and you can even come to therapy in your pajamas!  Online therapy throughout Florida and Louisiana can be done from the comfort of your own home or other private space. Through a secure HIPAA compliant platform, you can receive support regardless of life circumstances. 

 You don't have to face life alone and try to keep it together.

Discover you are worthy of connection, safety, and healing.

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